Yoga Mat
Beginner Yoga Knees...OUCH
I just started a beginner yoga class and I am hooked. My problem is my knees have become bruised after the class...Does anybody know if anybody makes "yoga inspired" knee pads? And are knee pads a good idea at the beginning?Yoga-Paws, anyone?
Has anyone tried Yoga-Paws? I saw some online & wondered if anyone has used them before. They're supposed to be padded and grippy enough so that you don't have to use a mat.Yoga Class Etiquette
Whether you're planning on going to your first yoga class or you've been to a million, there are some things every good yogini needs to know. This way, you'll be able to respect the teacher, and respect yourself as well.
- Wear clean clothes: Some teachers assist you in postures, and you wouldn't want them to have to smell your stinky previously sweat in outfit.
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