Stretch and Tell
Ouch, my aching back!
Hey all, I have a quick question I thought maybe you fellow yogis could help me with. I went to a yoga class last night and the instructor had us doing a ton of backbend - camel, 1/2 wheel, full wheel, bow, and also the ones where you lie on your belly and lift your legs and arms up. My back felt great last night, and we did a bunch of forward bends to stretch the other way, but when I woke up this morning, my back really ached - it even hurts to laugh!Share Your Studio
Hey there everyone. I was just wondering where you guys practice yoga... Do you have a favorite studio that you always go to in your town or city?How do I Stay up in Handstand? Any ideas?
Hey everybody. I am soooo excited that the snow is melting away and I can pracice handstands in the grass. But everytime I kick my legs up, I fall over.Freedom From the Smell
OMG guys - Remember I told you about that guy in my class with the sweaty, stinky, mildewy yoga rug? I was all set to casually say something to him, but when I got into class, someone had beat me to it. This other guy was talking to him (he also had a rug) and he told him "you know you can stick your rug in the washing machine."Ultimate Om: Jonathan Goldman
amazon.comAn hour of Om-ing. It's absolutely beautiful and soothing. Great for savasana, meditation, or napping.I Can't Believe I'm Asking This, But I Can't Stand it Anymore!!
Alright you guys. I'm having this problem in my yoga class. There is this Ashtanga class that I really love every week, but there's this guy who apparently loves it too.Yogitoes Skidless Yoga Mat Towel
yogasite.comIf you are a big sweater (meaning you sweat a lot - not the article of clothing) then this mat towel is a necessity for you. It's got little nubby rubber things on one side to prevent slippage, and it's an absorbent towel on the other side, the one that faces you. Great idea if you are slipping on your mat.Uh Hello - I Have Asthma!!
I went to a yoga class the other night and just about everything about it was perfect. It was a Vinyasa class, so we did all these different arm balancing poses and hip openers, and the music was really vibrant and loud (I love that). The instructor kicked my butt.Top Brands
Robe Di Firenze
Replay
Ultimo
// Latest Comments