Knees
Beginner Yoga Knees...OUCH
I just started a beginner yoga class and I am hooked. My problem is my knees have become bruised after the class...Does anybody know if anybody makes "yoga inspired" knee pads? And are knee pads a good idea at the beginning?Advice for my knees, please.
My bad knees and I have been taking yoga for a few months now, once a week. It's a vinyasa class with all levels of skill accommodated. While the rest of my body has felt fantastic, my knees have begun to feel a bit sore, loose and wobbly lately.Top Brands
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