Mar 10, 2007 -
In a class - I love the energy of the group.
Alone in my home - I love the time to myself.
With a video - I do it when I can.
- 9 Comments
Mar 08, 2007 -
I've been to many different yoga classes, from Kripalu to Ashtanga to Jivamukti, and they all have something in common. At the end the teacher always leads the class in chanting "Ommmm."
Om, actually pronounced "Aum," is an affirmation of the Divine Presence that is the universe and is similar to the Hebrew "Amen."
- 6 Comments
Mar 07, 2007 -
amazon.comThis is an amazing DVD. It's filmed during a live yoga class at Baron's studio in Boston, so you really feel the energy of him and the group.
- 0 Comments
Jan 19, 2007 -
We've been talking a lot about yoga - mostly about the poses, but there is so much more to yoga than that. I'm dying to share my experiences, the good, the bad, the funny, and the embarrassing. So here we go.
- 0 Comments
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