http://yoga-stretch-and-tell-group.fitsugar.com A place to share yoga stories, questions, tips, and celebrations. en http://yoga-stretch-and-tell-group.fitsugar.com/Ashtanga-Yoga-Demo-Videobeautiful-158717 <a href="http://yoga-stretch-and-tell-group.fitsugar.com/Ashtanga-Yoga-Demo-Videobeautiful-158717"><img width=160 height=120 src='http://media.onsugar.com/files/ed4/users/1/12981/09_2007/Picture_1.large.jpg'></div></a><p>I came across this beautiful video that gives that demonstrates <a href="/66384" rel="nofollow">Ashtanga yoga</a>. It's starts off a little slow, but then it picks up and it's amazing to see. Let me know what you think.</p> <object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/Hu9Sq1RvuoA"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/Hu9Sq1RvuoA" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object> http://yoga-stretch-and-tell-group.fitsugar.com/Ashtanga-Yoga-Demo-Videobeautiful-158717#comment video it's a stretch blog ashtanga yoga Sun, 04 Mar 2007 14:51:40 -0800 FitSugar http://yoga-stretch-and-tell-group.fitsugar.com/Ashtanga-Yoga-Demo-Videobeautiful-158717