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Help! Looking for some great Yoga for beginners!
I have always really been interested in Yoga but have NEVER tried it. I really want to see what all the fuss is about! I would love to try some great relaxing/stretching yoga first before I got into the strength building kind.Shaky arms
I remember taking my first yoga class and being asked to hold downward facing dog for five breaths. I was like are you kidding me? I had no arm strength and was shaking!!!I Got Hooked Early
My 1st Yoga experience was actually when I was really young - I remember doing it with my Preschool teacher (she was a major hippy). We would run around the room and she would call out names of animal poses, like frog or snake, and we'd have to freeze in them. I loved yoga then.
This is Yoga? Cool. I'll Go...
We've been talking a lot about yoga - mostly about the poses, but there is so much more to yoga than that. I'm dying to share my experiences, the good, the bad, the funny, and the embarrassing. So here we go.
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