Best Yoga DVD's for a beginner?

Nov 18 - 4:55PM by LittleBehr - 120 Views

Hey!
So I'm just starting into the yoga scene. I've had a private lesson from one of my friends who is a yoga instructor and I LOVED it. I was wondering if you guys could suggest a good yoga DVD that I can start practicing with. I'm sort of intimidated by the thought of going to a class until I feel I have some clue as to what I am doing.

I figured this was the best place to get some feedback.

Thank you!!!

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2 Comments Post a Comment

barefoot chick [+]

Hey there! I have not ever bought a DVD. But I like to do yoga to a couple of TV shows - Namaste Yoga on FitTV and Inhale on Oxygen, and I have made some DVD's of those shows to use at other times.

Sun, 11/22/2009 - 5:41am Report Comment

mooglepocket [+]

I found trying out with a DVD a couple o times to be a great help before going to my first class, to get my confidence up and give me the basics for a couple of poses.

I tried a couple of DVD's but found "Yoga for dummies", with the awesome Sara Ivanhoe to be the best. It's has a simple, no-nonsense approach, and takes time to explain each pose in detail, rather than rushing through a sequence assuming you already know what your doing.

Here's a youtube clip!
http://www.youtube.com/watch?v=nqAMbiShdXM

While beautiful and inspiring to watch, in my opinion the fast pace of Namaste yoga will just leave you confused if you try to follow it as a beginner.

Thu, 12/03/2009 - 12:21am Report Comment